

5 Gentle Affirmations to Start Your Day and Week
Sticks and stones may break our bones. But oh do words cut deep. And the words we take in and replay in our minds cut even deeper. I...
Oct 29, 20233 min read


What Are You Making Room For?
I've been asking myself this question a lot lately. I was going to wait and make this a super deep post, but there's beauty in...
May 11, 20211 min read


Love the Self You're With
Here are some starter questions that can help us begin and continue the journey of loving ourselves and reimagining what that looks like....
Apr 16, 20212 min read